Happy Saturday! I have yoga training all weekend so I don't have a ton of time to report out on the raw diet. My first go at dehydrating turned out well. The result is almost chip like. It's a happy medium of sweet and salty. I was thinking of cutting really thin potatoes, soaking them in sea salt water and then dehydrating. I wonder what will happen if i did this. Then I thought, "wow you really will find junk food in any diet you have" haha.
Anyway, the daily smoothie has been a big win for me. I love it, and I'm adding a daily dose of flax to my diet which is supposedly good :)
Today it will be my standard, strawberry, banana, greens, flax, cashew milk.
What greens do you use? Spinach is my favourite! Flax seeds are standards in mine as well : * )
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